Anxiety and distress are feelings that touch each of us at some point in life, which is why understanding the causes and symptoms of anxiety Read more…
Depression in the workplace is an issue that can affect everyone and is closely linked to our well-being at work. Depression is one of the Read more…
What are the relaxation techniques to fight anxiety? Anxiety, synonymous with discomfort and apprehension, affects many people around the world. However, there are effective ways Read more…
Successfully overcoming addiction often begins with a courageous approach and the recognition of the necessity for therapeutic support. In this article, we will explore the Read more…
What is Dry January? Dry January involves abstaining from consuming alcohol for the entire month of January. This practice, gaining popularity each year, aims to Read more…
dreams and their meanings
Psychopractitioner, certified T.C.C. and trained at the EFPP in Aix en Provence. Founder of MyPsy.Online
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