The benefits of online therapy
The benefits of online Psy therapy are made possible thanks to the new technologies available to everyone. Psychotherapy techniques lend themselves perfectly to this type… Read More »The benefits of online therapy
Are you in a toxic relationship ?
A toxic relationship is one in which one or both parties feel bad, experience discomfort, or sense a lingering unease. So, are you in a… Read More »Are you in a toxic relationship ?
Bipolar disorder
Bipolar disorder is a complex mental illness characterized by extreme mood swings, ranging from periods of mania or hypomania to episodes of deep depression. If… Read More »Bipolar disorder
Are you depressed ?
Are you depressed ? Depression is a common mental illness that, through mood disturbances, significantly disrupts daily life. Support is essential to find solutions. It… Read More »Are you depressed ?
Psychological and parenting support
Psy help and parenting support: a guide for parents in need What is psychotherapy and parenting support ? Parenthood is a difficult process that can… Read More »Psychological and parenting support
Online Art-Therapy
Let’s delve into the world of art therapy and examine how online teleconsultation is revolutionizing access to wellness support. These modalities offer unique ways of… Read More »Online Art-Therapy
Understanding Anxiety: Causes and Symptoms
Anxiety and distress are feelings that touch each of us at some point in life, which is why understanding the causes and symptoms of anxiety… Read More »Understanding Anxiety: Causes and Symptoms
Depression at work : How to manage and overcome it
Depression in the workplace is an issue that can affect everyone and is closely linked to our well-being at work. Depression is one of the… Read More »Depression at work : How to manage and overcome it
Relaxation techniques to fight anxiety
What are the relaxation techniques to fight anxiety? Anxiety, synonymous with discomfort and apprehension, affects many people around the world. However, there are effective ways… Read More »Relaxation techniques to fight anxiety
Addictions: Successful Weaning
Successfully overcoming addiction often begins with a courageous approach and the recognition of the necessity for therapeutic support. In this article, we will explore the… Read More »Addictions: Successful Weaning
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