Discover our top 5 online Psy sites on a selection of online psychology sites, offering quality support over the internet. From types of online therapy, to techniques and rates, we take you through a targeted selection of platforms. A comprehensive guide to find the best online psychological help Introduction Mental Read more…
How to consult an online psychologistHow do I choose an online psychologist? Choosing the right online psychologist to consult is often an important first step, but how do you go about it? It’s essential to take several criteria into account to guarantee a teleconsultation tailored to your needs. The first Read more…
The benefits of online Psy therapy are made possible thanks to the new technologies available to everyone. Psychotherapy techniques lend themselves perfectly to this type of communication. It’s a therapy format where patient and practitioner meet remotely through call or video conferencing applications. To consult, all you need is a Read more…
A toxic relationship is one in which one or both parties feel bad, experience discomfort, or sense a lingering unease. So, are you in a toxic relationship? Reading these words resonates with you, and you find yourself reflecting on past experiences? Let’s come together to calmly address the subject and Read more…
Bipolar disorder is a complex mental illness characterized by extreme mood swings, ranging from periods of mania or hypomania to episodes of deep depression. If you or a loved one is experiencing symptoms of bipolar disorder, it is important to consult a mental health professional for an accurate diagnosis and Read more…
Are you depressed ? Depression is a common mental illness that, through mood disturbances, significantly disrupts daily life. Support is essential to find solutions. It should not be confused with “feeling sad”, which can happen to anyone on particular days. So, how do you know if you’re affected? To clarify, Read more…
Psy help and parenting support: a guide for parents in need What is psychotherapy and parenting support ? Parenthood is a difficult process that can require specialized psychological support. Becoming a parent involves many changes and adjustments, and parents can sometimes face relationship difficulties with their child. This is where Read more…
Successfully overcoming addiction often begins with a courageous approach and the recognition of the necessity for therapeutic support. In this article, we will explore the strategies and the role of testimonies that mark the journey towards recovery, highlighting the effectiveness of Cognitive-Behavioral Therapies (CBT). Based on academic studies and the Read more…
What is Dry January? Dry January involves abstaining from consuming alcohol for the entire month of January. This practice, gaining popularity each year, aims to help people become aware of their alcohol consumption and reduce related addictions. It can also help improve physical and mental health by reducing the harmful Read more…
dreams and their meanings