Overcoming loneliness: 3 practical strategies How overcoming loneliness with 3 practical strategies to help you feel less alone. Whether you’re looking for advice for yourself or to help someone close to you, we’re here to help you better understand what loneliness is, how it affects people’s daily lives and, above Read more…
The benefits of online Psy therapy are made possible thanks to the new technologies available to everyone. Psychotherapy techniques lend themselves perfectly to this type of communication. It’s a therapy format where patient and practitioner meet remotely through call or video conferencing applications. To consult, all you need is a Read more…
A toxic relationship is one in which one or both parties feel bad, experience discomfort, or sense a lingering unease. So, are you in a toxic relationship? Reading these words resonates with you, and you find yourself reflecting on past experiences? Let’s come together to calmly address the subject and Read more…
Let’s delve into the world of art therapy and examine how online teleconsultation is revolutionizing access to wellness support. These modalities offer unique ways of understanding and improving mental health. Each approach offers a different dimension to well-being. Art Therapy and Its Transformative Methods The foundations of art therapy Art Read more…